Listen Up!

I was inspired to develop a series of life coach services under the brand name LoraXplora. Through my own personal journey, I employed outside resources to teach me new tools and strategies. So inspired by all the teachers along my way I have become compelled to also share it forward. This is a project, it is ongoing, and you are a big part of it. I am on this quest to continue to develop simple and easy to adapt Body and Mind habits that I have found life-changing and for the better. I encourage you to Contact me if you wish to explore this more!

YOU are a part of this bigger project… Here I share challenges, failures, and triumphs with the hope that you will be inspired to make little adjustments in your personal life, career, body, and relationships to live a healthier, happier more fulfilled daily life.

Here I share my experience of how Eating very healthy (or so I thought) lead me to this awesome road to discover why I was still feeling sick and tired! I turned it around and a few tiny adjustments to what is really HEALTHY and made remarkable strides with not so well known tips to long-lasting improvements in my body and my mind.